Welcome to Lifestyle Nutrients
Nutritional Consulting in New York City
Lifestyle Nutrients is a nutritional consulting practice founded by New York Nutritionist and Registered Pharmacist Barbara Mendez, specializing in integrative therapies for preventative health care.
Everyone knows the importance of a healthy diet in order to maintain a healthy body. Yet many are at a loss as to how to implement targeted Nutritional Therapy to achieve their health goals. Using whole foods and a prescriptive eating plan that targets your personal goals, Nutritional Therapy can help you prevent or manage illness, improve the quality of your health, manage your weight, decrease the need for prescription medication and offer you an overall sense of well being and energy that may have felt elusive in the past, despite your best efforts to eat well. Therapeutic Nutrition can help manage conditions such as cancer, heart disease, diabetes, arthritis and obesity. It can also be used as an adjunct to medical treatments such as fertility treatments.
How Can Nutrition Therapy Enhance Your Health?
- Have you been diagnosed with Irritable Bowel Syndrome (IBS) or other gastrointestinal issues such as Chrone’s disease or Ulcerative Colitis or GERD?
- Are you ready to start trying to get pregnant or have you been having trouble conceiving?
- Have you been diagnosed with a condition such as heart disease, cancer, or an auto-immune disorder such as Lupus?
- Do you have irregular blood work such as high cholesterol, high blood sugar or other cardiac risk factors such as elevated homocysteine or cardiac C-reactive protein?
- Do you have an endocrine imbalance such as thyroid dysfunction, adrenal fatigue or diabetes?
- Do you have Polycystic Ovary Disease (PCOS) and its attendant symptoms such as obesity, hair loss and acne?
- Do you have a skin condition such as acne, eczema or psoriasis?
- Are you interested in maximizing your nutrition for an athletic challenge?
- Are you interested in the guidance that will help you implement practices that you know will help set you on the path to optimal health?
- Have you tried a multitude of different eating plans in order to manage your weight, with no lasting results? Are you ready to find balance in your diet?
If you are ready to take control of your well-being and find a lasting solution for improving your health, contact me to make an appointment for a nutritional consultation.