Corporate Wellness Programs
ENCOURAGE Happy, Healthy & Energetic Employees!
Happy and healthy employees are more focused and more productive than a lethargic, unmotivated workforce 100% of the time. Large corporations and smaller employers alike are finally realizing that the healthier their employees, both mentally and physically, the more effectively they contribute to the workforce. Bearing some responsibility in creating an environment that promotes good nutrition and overall wellness, is worth everyone's while and makes good business sense.
I have enjoyed helping the employees of various companies find greater health, focus, energy and productivity by educating them on how to eat well to stay healthy! To discuss your company's needs, please contact me at barbara@lifestylenutrients.net
The Benefits
By implementing health promoting initiatives within the workplace, you are sending the message that you care about your employees and their well-being. This alone has the potential to ignite a new energy within your organization, and greatly improve morale. As you cultivate this environment end encourage health and nutrition awareness, you are likely to witness the general attitude of your employees shift. Energy is kinetic, and good moods are contagious and a new uplifted general outlook may begin to emerge. A wellness program at your organization truly has the potential to positively affect your entire team in unprecedented ways!
Scope of Services
Nutritional Consulting for Individual Employees
Consultations can take place at my office or at an alternate location that provides sufficent peace and privacy for the duration of the session.There are options for the employer to fully fund consultations for their employees or for employees to co-pay.
Group Detoxification Cleanses
These are extremely popular choice in the spring & fall seasons within small office environments of 5 to 10 employees. Group support amongst friends and colleagues yields great results. The Bodhi Cleanse is a 21 day detoxification program that does not require fasting.
Health & Nutrition Presentations
Barbara Mendez is a dynamic and engaging public speaker, comfortable addressing small groups or large conference audiences. Seminars can be tailored to address a particular groups needs. Popular topics include:
- Preventative Health Care
- Boosting Immune Function
- Maximizing Energy
- Reducing Stress
- Managing Depression
- Weight Management Using a Nutritional Holistic Approach.
- Classes on Meditation & Relaxation Techniques.
Lifestyle Nutrients Workshop Series ®
This popular series, designed by Barbara Mendez in 2002, includes yoga classes along with nutrition discussions to help promote health and can be customized to meet the needs of any group (addiction, menopause, weight management, stress, depression, etc). These workshops are hours in length, and include a 45 minute yoga class followed by a snack and nutrition lecture. Handouts are provided as well as a folder to keep all the information together. Click here to learn more.