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What is Nutrition Therapy?

Therapeutic Nutrition can effectively treat a myriad of Health Conditions, as well as provide the best possible support for a variety of traditional and alternative therapies. Nutritionist Barbara Mendez can guide you towards optimum health and well-being!

Nutritional Therapy for Gastrointestinal Issues

The health and integrity of the gastrointestinal tract is intimately linked to diet and nutrition. Through diet modifications you can get relief from IBS, Crohn’s, colitis and constipation.

Weight Management and Natural Weight Loss

Diets don’t work. Healthy eating plans do. Learn what foods and habits can contribute to a healthy, vibrant metabolism and how some popular “diet foods” can sabotage the best intentioned weight loss program. Stop dieting and begin managing your weight naturally.

Therapeutic Nutrition for Chronic Illness and Medical Conditions

You can manage chronic illness such as heart disease, diabetes, cancer and immune dysfunction using therapeutic nutrition.

Therapeutic Nutrition for Enhanced Fertility

Optimizing your nutrition status and overall health can go a long way towards contributing to a successful pregnancy, whether conceived naturally or with the help of modern medicine.

Nutrition Therapy for Increased Energy and Improved quality of Life

Are you tired around 4p.m.? Do you feel like you don’t have enough energy to meet the demands of your day? Learn how your nutrition is impacting your ability to get things done. Your body has an infinite potential to heal and prosper. Through nutrition you can rediscover your bodies’ innate ability to feel vibrant and alive, dramatically inreasing your overall sense of well being!

Detoxification for Improved Health

Regular cleansing and detoxification is one of the pillars of lasting good health. Learn how to cleanse your system of toxins accumulated through poor diet and environmental toxins. Feeling run down and fatigued? Catching every cold and flu that comes around? Suffering from back or joint pain? You might want to consider detoxification using therapeutic nutrition.

Nutrition Therapy Can Help with:

Lowering Elevated Cholesterol
Gastrointestinal Disorders
Managing Blood Pressure
Eating Disorders such as Anorexia, Bulimia
Lowering Triglycerides
Nutrition to Combat Depression
Mood Disorders
Anxiety, Stress & Mood-Swings,
Cravings and Emotional Eating
Addiction
Cardiovascular wellness
Integrative Cancer Therapies
Detoxification & Cleansing Protocols
Diet Specific Transition & Support (Vegetarian, Lactose-free, Diabetes ect)
Meal Planning
Sports Nutrition for Athletes
Natural Weight Loss & Weight Management
Healthy Weight Gain
Hypoglycemia
Food Allergies, Intolerances & Sensitivities
Seasonal Affective Disorder & Depression (SADD)

Osteoporosis
Poly Cystic Ovarian Syndrome
Arthritis and Joint Pain
Chronic Fatigue Syndrome
Circulatory Diseases
Headaches and Migraines
Lack of Energy & Vitality
Lack of Motivation
Hormonal imbalances
Immune Dysfunction
Osteoporosis
Respiratory Diseases
Skin Conditions
Urinary Tract Infections
Women’s Issues Including PMS, Menstrual Issues, Fertility
Menopause
Bio-identical Hormone Replacement Therapy
Pregnancy & Lactation
Infertility Issues
Celiac Disease
Sleep issues

Nutrition Podcasts