Nutrition Therapy

What is Nutrition Therapy?

Nutrition Therapy is combination of the two aspects of healthy eating - the food part and then the emotional part. While the first few sessions will be about what you are eating and how to perhaps make changes that will help assist your metabolism and help control cravings, subsequent sessions will also address the emotional aspects of eating, such as head hunger, emotional eating, your relationship to food and how to begin addressing these issues. It is a journey but probably one of the best ones you will ever take because as you begin to master your health and eating and gain the confidence and results that come along with that, you will likely see a positive impact in other areas of your life.

Therapeutic Nutrition can effectively treat a myriad of Health Conditions, as well as provide the best possible support for a variety of traditional and alternative therapies.

Nutritional Therapy for Gastrointestinal Issues

The health and integrity of the gastrointestinal tract is intimately linked to diet and nutrition. Through diet modifications you can get relief from IBS, Crohn’s, colitis and constipation.

Weight Management and Natural Weight Loss

Diets don’t work. Healthy eating plans do. Learn what foods and habits can contribute to a healthy, vibrant metabolism and how some popular “diet foods” can sabotage the best intentioned weight loss program. Stop dieting and begin managing your weight naturally.

Therapeutic Nutrition for Chronic Illness

You can manage chronic illness such as heart disease, diabetes, cancer and immune dysfunction using therapeutic nutrition.

Therapeutic Nutrition for Enhanced Fertility

Optimizing your nutrition status and overall health can go a long way towards contributing to a successful pregnancy, whether conceived naturally or with the help of modern medicine.

Nutrition Therapy for Increased Energy

Are you tired around 4:00pm? Do you feel like you don’t have enough energy to meet the demands of your day? Learn how your nutrition is impacting your ability to get things done. Your body has an infinite potential to heal and prosper. Through nutrition you can rediscover your bodies’ innate ability to feel vibrant and alive, dramatically inreasing your overall sense of well being!

Detoxification for Improved Health

Regular cleansing and detoxification is one of the pillars of lasting good health. Learn how to cleanse your system of toxins accumulated through poor diet and environmental toxins. Feeling run down and fatigued? Catching every cold and flu that comes around? Suffering from back or joint pain? You might want to consider detoxification using therapeutic nutrition.

Nutrition Therapy Can Help with:

Lowering Elevated Cholesterol Gastrointestinal Disorders Managing Blood Pressure Eating Disorders such as Anorexia, Bulimia Lowering Triglycerides Nutrition to Combat Depression Mood Disorders Anxiety, Stress & Mood-Swings, Cravings and Emotional Eating Addiction Cardiovascular wellness Integrative Cancer Therapies Detoxification & Cleansing Protocols Diet Specific Transition & Support (Vegetarian, Lactose-free, Diabetes ect) Meal Planning Sports Nutrition for Athletes Natural Weight Loss & Weight Management Healthy Weight Gain Hypoglycemia Food Allergies, Intolerances & Sensitivities

Osteoporosis Poly Cystic Ovarian Syndrome Arthritis and Joint Pain Chronic Fatigue Syndrome Circulatory Diseases Headaches and Migraines Lack of Energy, Vitality & Motivation Hormonal imbalances Immune Dysfunction Osteoporosis Respiratory Diseases Skin Conditions Urinary Tract Infections Women’s Issues Including PMS, Menstrual Issues, Fertility Menopause Bio-identical Hormone Replacement Therapy Pregnancy & Lactation Infertility Issues Celiac Disease Sleep issues Seasonal Affective Disorder & Depression (SADD)

 

Nutritional Consultant | Registered Pharmacist | Nutritionist | New York City

Barbara Mendez Nutrition 501 Fifth Avenue, Suite 1210, New York, NY 10017 Tel. 212-465-7551